Massage - Laurie Jane Hilder-Quach & Allyson Pasznyk

Massage assists the body to return to its natural equilibrium by manipulating the soft tissue and enhancing well being.

Laurie holds a Diploma of Health Science (Massage) and is a current member of AAMT, Australian Association of Massage Therapists. This allows many clients to claim rebates from their private health insurance and allows client to be treated through Workcover.

Allyson is a qualified Remedial Massage therapist and approved Workcover provider. This allows many clients to claim rebates from their private health fund.

Identifying and treating the cause of complaint assists the body to return to its equilibrium. The use of techniques such as deep tissue massage, trigger point therapy, stretching, myofascial release and cupping, helps to enhance the body's abilities to heal.

Myofascial Release - Allyson Pasznyk & Laurie Jane Hilder-Quach

This is a deep tissue technique that works on the myofascia, which is the flexible network of tissue that surrounds, cushions and supports the muscles, tendons, bones and organs.

This tissue is an underlying determinant of movement and quality of mood, alertness and general wellbeing.

The technique releases blockages, scarring or adhesions in the myofascia and has much to offer those with chronic problems or who have not responded to other interventions. When combined with other therapies, this gentle manipulation of the myofascia is central to lasting therapeutic interventions.

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Pregnancy Massage- Laurie Jane Hilder-Quach & Allyson Pasznyk

During this special period many women suffer from pain and discomfort during their pregnancy. The change in posture and the weight of the growing baby can place a lot of pressure on the body. Other women may feel tired, stressed or anxious with the arrival of the new baby. Massage can not only help with any pain and discomfort, but can also relax the expectant mother.

Pregnancy massage is a safe treatment when performed by a qualified massage therapist. Massage can be performed from the first trimester and into late pregnancy. Each client is evaluated individually, in consultation with the doctor, if appropriate: thus receiving the appropriate treatment suitable to their needs.

Many women suffer from fluid retention during and after the pregnancy, this occurs as the baby places pressure on the lymph gland restricting circulation. Manual Lymphatic Draining (MLD) is a gentle massage that can assist in reducing the oedema. For more information refer to Lymphatic Drainage below.

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Infant Massage- Laurie Jane Hilder-Quach

Infant massage is a wonderful opportunity to bond with your child. It is especially beneficial for fathers, as they may feel left out, especially with a breast-feeding mother. The father can make massaging their child a special time for them to bond. It is also a great way for the working mother to spend some quality time with her child. Infant massage can help mothers with postnatal depression and strengthen the bond between mother and child. 

The potential benefits of infant massage include: relief of teething, sinus and chest congestion, improves quality of sleep, helps tone muscles and aids growth, strengthens the immune system, increases circulation, body awareness, assists with reflux, prevents and relieves colic, constipation and painful gas, aids and stimulates digestion and bonding.

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Lymphatic Drainage - Laurie Jane Hilder-Quach & Allyson Pasznyk

This is a gentle, manual, non-invasive therapy that stimulates the body's lymphatic system, which is responsible for the removal of toxins and waste products and plays an important role in the body's immune system. It is effective in treating a range of disorders such as fluid retention, sinus problems, swelling after surgery, rheumatism, bronchitis, asthma and allergies.

It is also useful as a supplementary therapy in treating such conditions as Chronic Fatigue Syndrome.

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Bowen Technique or Neuro Structural Integration Technique (NST) - Marilla Cooper & Doris Were

NST is a system that incorporates many of Tom Bowen's advanced methods. It is a gentle, yet dynamic system of muscle and connective tissue manipulation, which helps relieve pain and balance the body by stimulating the healthy flow of energy. While the body's neuromuscular system is being realigned with this technique it is advisable not to have any other manual therapies during this time.

Conditions that respond well to this therapy include, neck and head tension, tempo - mandibular joint problems, back pain, tennis elbow, frozen shoulder and leg muscle problems.

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