Hypnotherapy - Mark Ponzi

Hypnosis is a mental state induced by a procedure known as “hypnotic induction” which is composed of a series of preliminary instructions and suggestions.
Contemporary research suggests that hypnosis is actually a wakeful state of focused attention and heightened suggestibility, with diminished peripheral awareness.

Hypnotherapy is used to modify a client’s behaviour, their emotional content, as well as being a useful therapy to treat wide range of conditions.

Hypnosis is one of the most functional and successful therapies to build new behaviours, create new patterns and find alternate ways of dealing with situations, thereby enforcing positive changes and restoring wellbeing of mind and body.

What are the Benefits of Hypnotherapy?

Hypnotherapy is an effective and powerful modality. It works faster than most other modes of therapy because it directly deals with the subconscious mind. Hypnotherapy can be successful in the treatment of many complaints and conditions including:

Releasing and managing stress, anxiety, panic or depression
Learning or increasing relaxation
Giving up habits like smoking, alcohol, drugs, gambling, nail biting, grinding teeth etc
Weight changes – slimming, increasing or body shaping
Overcoming sleep difficulties or insomnia
Overcoming fears and phobias like heights, needles and water
Developing self-esteem and / or self-confidence
Memory improvement & concentration (including exam preparation)
Expressing, releasing and managing emotions such as anger, grief and loss
Healing past traumas or hurts
Increasing motivation
Improving physical health