New Idea Magazine features Kellie Edwards’ Mindfulness 4 Mothers
This week’s New Idea Magazine has published a 6-page spread on mindfulness – especially for mothers – and it’s great!
Mindfulness 4 Mothers is a special program run by Moonee Ponds MindBody Health Centre’s own Kellie Edwards.
Kellie helped contribute to the article, sharing what she has learned about how mindfulness can support mothers at any stage of your motherhood journey, all the way from conception to grand-parenting!
Kellie was interviewed for the feature along with Craig Hassed, who is one of the expert guests in her online program, and she is pleased to say that they have covered a lot of really useful tips and resources for mothers – and parents more broadly.
With a readership of over 1.3 million for New Idea, it’s fabulous to think that more mothers might start to consider the benefits of mindfulness and self-compassion because of this article.
To find out more about Kellie and the program, contact The Centre today!